Evanger's Tip: 3 Ways To Get Your Dog Fit For The New Year

Humans aren’t the only creatures that gain weight during the holidays. During the season when overindulging overrides counting calories, even our pets can put on a few extra pounds.

As with humans, a dog gains weight when he consumes a greater amount of energy than he expends. Also in line with humans, an overweight dog faces the same basic health risks that include heart disease, weak joints from added weight, respiratory ailments, diabetes, hormone imbalances and a shorter life span.

Photo: Cally Toong
Evanger's dog foods can help your pet shed unwanted pounds!
To help you dog lose weight, follow a few simple suggestions for a healthy lifestyle and diet.

Dog Diets. Since your dog didn't become overweight overnight, keep in mind that he won't return to his ideal weight overnight either. Slimming down takes time. Changing your dog’s diet and reducing calorie intake will help your dog reach his optimal weight. Be sure to read the labels on your dog’s dry food or canned food. If it contains low quality ingredients, then you should consider another food or brand. High quality, high protein food keeps your dog feeling full longer, while providing more nutrition to the body without storing excess fat. Naturally, the amount of food to feed your dog will vary with size, age and physical issues. Feed your dog small meals several times throughout the day and make sure you don't feed too many dog treats. Another trick we like to use is replacing 1/3 of your dog’s usual meal with Evanger’s Vegetarian Dinner. It’s low in calories, easy on the stomach, and provides all the nutrients of a complete meal with nutrient dense vegetables!

Dog Exercise. All dogs require some level of exercise to stay healthy and avoid gaining weight. Any attention you give your dog–even while exercising him–makes your dog feel loved. It can be as simple as going for a walk and playing fetch to more rigorous activities like agility training and swimming. Man-trailing, where your dog searches for a person, is a great way to provide him with an all-round exercise program. It also strengthens your relationship with your dog while providing you with good exercise as well. As your dog loses weight and regains fitness, you’ll notice how his energy increases.  

Prevention. It’s always a good idea to consult with your vet before beginning a slimming program based on diet and exercise. Just keep in mind that the best plan is to prevent your dog from gaining excessive weight in the first place! Remember that our nutrition team at Evanger’s is an excellent resource to discuss your pet’s unique needs. We can recommend a custom diet plan specific to your pet. Give us a call at (847) 537-0102.

To download a convenient food log to track your progress, visit the Evanger's #GetPetFit Challenge page.







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